LIVE & RECORDED ONLINE CLASSES
Live Reformer Zoom Classes
The beauty of the online world is that we can now connect no matter where we are located! If you have a Reformer at home, you can join any group Reformer class at home through Zoom! Contact me before your first virtual class to let me know the brand of Reformer you will be taking class on so that I can help you with spring tension accordingly. Sign up on Vagaro as you would if you were in person. You will receive a Zoom link no later than 30 minutes prior to class starting. Make sure your camera is set up so I can see the side view of your reformer. Get ready to move with the rest of the class, receiving personal instruction on alignment and spring tensions throughout the workout!
Free Recorded Mat Pilates Videos
Enjoy these previously recorded videos while you are away on travel or while you practice at home! This is my gift to you, as I hope to inspire you to keep moving even when we are not meeting in person or live online. Once you click the button labeled watch more videos, you will be taken to my FREE online library, which holds full 50-minute Pilates Mat classes and short videos describing the setup for stretching and strengthening exercises.
Watch this Abdominal Series video to get a feel for the library